In 100 g (Grams) of Potatoes, baked, skin only, with salt there is 0.1 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Potatoes, baked, skin only, with salt.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Potatoes, baked, skin only, with salt

Potatoes, baked, skin only, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, baked, skin only, with salt are listed below.

Water	47.31 g	47.31%
Energy (calorie)	198 kcal
Energy (joule)	830 kJ
Protein	4.29 g	4.29%
Total lipid (fat)	0.1 g	0.1%
Ash	2.24 g	2.24%
Carbohydrate, by difference	46.06 g	46.06%
Fiber, total dietary	7.9 g	7.9%
Sugars, total	1.4 g	1.4%
Calcium, Ca	34 mg	0.03%
Iron, Fe	7.04 mg	0.01%
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	101 mg	0.10%
Potassium, K	573 mg	0.57%
Sodium, Na	257 mg	0.26%
Zinc, Zn	0.49 mg
Copper, Cu	0.817 mg
Manganese, Mn	0.616 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	13.5 mg	0.01%

Nutrients in Potatoes, baked, skin only, with salt